The Yoga Teacher Training deepens the yogic path in a holistic way and provides a wide range of tools for teaching yoga. The training focuses in a highly practical manner on the detailed technical analysis of asana and breathing practices, skills that can be applied to any yoga style that includes asanas and pranayama. Students learn to build and guide yoga programmes with an emphasis on the controlled slowing down of practice. In addition, the training deepens the student’s personal yoga practice, expanding knowledge both experientially and practically.

The program is suitable for both active yoga practitioners and those interested in teaching. Classes are held in person during weekend sessions from October 9, 2026, to October 31, 2027.

The language of instruction is English.

Read more and learn about the program: https://uusi.opistopalvelut.fi/helsinginaikuisopisto/fi/course/179861