Home Course tips from our podcast – listen and get inspired! News 05 / 11 / 26 Course tips from our podcast – listen and get inspired! In our latest podcast episode, Niina Kerppola, Head of Foreign Languages at Helsingin aikuisopisto, talks about the benefits of studying languages and the prejudices around it, and names the four most common reasons to start studying. In an earlier podcast episode, we discuss topics such as the importance of exercise for seniors. Jukka Norokorpi, aged 75, talks about the personal benefits of senior exercise after taking Spiral Stabilisation courses at Helsingin aikuisopisto. New episodes are released monthly, and the topics alternate between our learning and wellbeing courses. Please note that the podcast is in Finnish. Listen to our podcast » Previous Next