Massage courses

Massage can help relieve stress, tension and muscle pain, as well as improve blood circulation and relaxation. The school offers several massage courses.

The Indian head massage course massages the head, face, ears, neck and shoulder area according to the millennia-old Indian tradition. The relaxing massage strengthens and invigorates the facial muscles, increases metabolism and lymph circulation. The enjoyable massage is performed while the person being massaged is sitting in a chair. You participate in the course with your partner.

The neck and shoulder massage course includes theory and practice. The course introduces you to the superficial muscles, the most common neck and shoulder problems, and how to take care of them yourself. In the practical part, the massage is performed on the floor in pairs. You participate in the course with your partner. 

The foot self-massage course involves self-massage with both a ball and hands, focusing on the feet, calves and lower legs. The feet bear the weight of our entire body every day and it is important to strengthen and move them. Massage is an important self-care tool. Massage relaxes, promotes blood circulation and increases mobility.

Massage course Helsinki – It's easy to come to us

College facilities Located with good transport connections, the courses are easy to get to. The courses are held at the university building on Runeberginkatu or in the center of Helsinki on Annankatu.

About study advice You will receive help with course selection and study-related questions. Feel free to contact us and together we will find the right course for you!

Course info

The lesson length is 45 minutes.

The language of instruction for the courses is usually Finnish. In many courses, teachers can also teach in English or another language. You can ask the student guidance office what language will be used in the course.

Remember to take care of your own insurance coverage, as the college does not take out insurance for students.