Take time for yourself Our centre for learning and wellbeing offers more than 1,000 adult education courses open to everyone. Many courses are still starting this autumn, and registration for them is open now. Registration for spring courses is open! Explore courses and register Current news Check out the dates for course registration! News Use your sports and culture benefits before they expire at the end of the year Blog Roadworks on Runeberginkatu News Open University psychology student Jero Miettinen: “Five tips for anyone thinking about starting to study” Blog Yoga Teacher Training RYT 200h (25 ECTS) begins in the fall of 2026 Course Tips Welcome to our free wellbeing lectures for seniors! Course Tips Language café for immigrants News Fun and useful courses for workplaces and groups of friends Course Tips Hold a children’s birthday party in Töölö, Helsinki! Course Tips Well-being Courses Language Courses Culture, Society and Environment Courses Art Courses Handicrafts Courses Sports Courses Media, Digital skills and Photography Courses Fashion and Beauty Courses Music Courses Dance Courses Theatre, Expression and Writing Courses Open University Studies Team Building Workshops and Custom Courses in Helsinki Classrooms for Rent Available spaces are rented out for external use during the day, in the evening, and on weekends. Helsingin aikuisopisto has training and meeting facilities on Runeberginkatu and sports facilities on Annankatu. Lue lisää Course registration is open Throughout the year, Helsingin aikuisopisto offers courses tailored to different life situations and scheduled for when it’s convenient for you—during the day, in the evening, or on the weekend. Hundreds of new courses are offered every year! Explore and Register Credit courses You can now earn credits from some of our courses as well. Your proficiency can be assessed in courses that are specifically marked as “credit courses.” Opintopistekurssit Art Exhibition at the AULA Gallery See the latest information on the exhibition program