In the latest podcast episode, the college's foreign language education manager, Niina Kerppola, talks about the benefits and prejudices of studying languages, and names the four most common reasons to start studying.
In a previous podcast episode, the importance of senior exercise is discussed, among other things. 75-year-old Jukka Norokorpi talks about the personal benefits of senior exercise after attending the Spiral Stabilization courses at the Helsinki Adult Education Center.
New episodes are published monthly and topics vary between learning and wellbeing course offerings.