Lecture series for seniors in autumn 2026
Helsinki Adult Education Centre is organizing a series of lectures on well-being for seniors, in connection with which a related activity session will be held (e.g. light exercise, memory-supporting exercises). Welcome!
Lectures
Tuesdays 1 September–15 December 2:30–4:00 PM
1.9.
Studying languages as a promoter of well-being and cultural knowledge of the country (Germany)
Andrea Liebschner
15.9.
The power of creativity. Neuroart activates the brain, calms the mind and is suitable for everyone
Saija Viljakainen
29.9
Keep your mind sharp, support memory and brain health
Jari Jokiluhta, Helsinki Memory Association
6.10.
Movement, attention, and the brain: What do we know about their connection, and what significance does it have as we age?
Elina Doumler
20.10.
Why is it worth learning languages in the age of artificial intelligence?
Diego Martinez Madrid
3.11.
Exercise at all ages: the impact of exercise on a person's physical and mental functioning. Can exercise (and exercise hobbies) be started at an older age?
Pirkko Ahjo
17.11.
Art as a hobby and a source of well-being
Juha Okko
1.12.
To be announced later
15.12.
To be announced later
Place
Class 414, Helsinki Adult Education Institute, Runeberginkatu 22-24, 00100 Helsinki
More information
toimisto@helao.fi, tel. 09 41 500 300
The free lecture series is funded by the City of Helsinki.
